Dear friends and fellow Dreamers,
It’s well into January now, and it’s been a while since I’ve made an episode… So thank you for being here !
This episode is a little bit different as you’ll see - I’m taking some time today to explain, from my point of view, why someone would do dreamwork at all - I hope its helpful. I’ve also created a guided prayer, which uses the body as it’s focus, and despite the fact that I announce in the recording that I’m going to try to add music, I dont! It feels too complicated in the end. So, this time at least ( I may try again next time!) you just have my crackling fire as music, and I think you’ll like it.
With Courage, Imagination and Love,
Beth
Here is where I am today, for this recording… In my house, in front of the fire.
Here is a visual reminder of the phase of the Moon, tonight we are Full !
Here is the gift I made for a friend, illustrating the Latifa prayer. Each coloured spot marks a place in the journey of the prayer in the body. You can use the picture as a reminder.
“If you have done everything except this prayer, you did not do anything. If you have done nothing but this prayer, you have done everything” Rumi
Below are the words of the prayer with the corresponding body parts. Hold your right hand with your left, and let the left hand guide.
Latifa Prayer
I exist - left lower belly
I desire - right lower belly
I hope - left lung
I trust - right lung
I let go - throat
I love - middle of chest
I am prepared - solar plexus
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